Take time yourself

FASHION, LIFESTYLE

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A few days ago I had a bit of a crazy moment. I shut down my laptop, turned off my phone and cried. I couldn’t even watch the TV! Social media had got too much for me and on top of everything else it really took it’s toll on my anxiety. I had forgotten the last time I had took some time out for myself to just go for a walk or read a book, I was constantly on my phone replying to emails, catching up on Instagram, over working on my laptop as well as trying to reply to every single message right away. Now that’s not healthy. I began to miss deadlines for collaborations and for us bloggers this means missing out on money and having to explain yourself too, ANOTHER thing I had to worry about. I was getting very little sleep because I would stay up working until the early hours and then because I was looking at blue light for so long my brain was tricked into thinking it was day time. I would then put something on Netflix until I eventually would fall asleep to waking up feeling like I had been on a 5 day bender in Ibiza!! (maybe a little exaggeration but I sure felt that way haha) 

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